WEEKEND AT HOME | slow living, wellness habits, shower routine & couple quality time

In today’s vlog I am showing bits of my weekend morning routine, including: taking my Seed probiotics, immunity shots, reading, and working out. I crushed Day 6 and 7 of the FORM Pilates x Strength program this weekend. I walk you through my full shower routine and the exact steps. So excited to share this with you all! We do a bit of cleaning/organizing, but mostly it was about spending quality time with Juan, eating, watching movies/shows, and decompressing. I really focused on my mental wellbeing, staying in tune with health forming habits, and living more slowly.

ITEMS MENTIONED/SHOWN THROUGHOUT VIDEO:

Sweatshirt (old Aritzia)

Sports bra (similar style) https://rstyle.me/+IkN9_JUx8QFOkDe_W9Arqw

Leggings (size 2) https://rstyle.me/+-t8EFG1OrmFVTUoP9kVoJg

Immunity shots recipe: https://youtu.be/XGO6qIXqfTc

Immunity shot glasses https://rstyle.me/+CGgGiVhX9gvKSl16zZFeow

Form Pilates x Strength Program https://bit.ly/3CgiVPW

Yoga mat https://rstyle.me/+ges4j5uWh3UWRLae6yDkPg

Face wash https://bit.ly/2y1k6EJ

Shampoo https://rstyle.me/+ALDlLAIbGbXG95WCYGgSDg

Cleansing rinse https://rstyle.me/+0-IK0Jm13JJbtbsVtxN2Ig

Scalp brush https://rstyle.me/+s2AK_VZLgJvL8hyRt3ll1w